crabby Kat's Exercise Diary

Time spent Cals
24 hrs 2368
Activity & Exercise 8 hrs, 30 mins 1427
4 hrs
2 hrs
1 hr
30 mins
30 mins
30 mins
Sleep/Rest 15 hrs, 30 mins 941
8 hrs
7 hrs, 30 mins
This is some of my exercise.
Following: crabby Kat's own diet.

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crabby Kat's Journal

12 November 2012

Beau seems to be back to his normal self, thank heavens!. He slept next to me on the bed last night; much better than when he spent most of his time under ...
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crabby Kat's Food Diary

12 November 2012

Fat: 39.29g | Prot: 104.57g | Carb: 361.56g.   Breakfast:  Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified), Fiber One Original, Water, Bananas, VIA Ready Brew - Colombia. Lunch:  Water, Roasted Butternut Squash with Tart Cherries, Apricot-Lemon Chicken, Summer Squash (Crookneck and Straightneck), Braeburn Apples. Dinner:  Oroweat Bread Oatnut Original, Black Peppered Turkey Breast, guacamole, Red Tomatoes, Black Peppered Turkey Breast, California Hot Mix, Natural Turkey Jerky, Honeydew Melons. Snacks/Other:  cranberry orange truffle, Chocolates & Variety, Chewy Bars - Oats & Chocolate, Orange and Chocolate Wafers, Low Fat Ice Cream Bars - Chocolate Truffle, Chewy Bars - Oats & Chocolate, Caribbean Fruit Floes.