crabby Kat's Exercise Diary

Time spent Cals
24 hrs 2368
Activity & Exercise 8 hrs, 30 mins 1427
4 hrs
2 hrs
1 hr
30 mins
30 mins
30 mins
Sleep/Rest 15 hrs, 30 mins 941
8 hrs
7 hrs, 30 mins
This is some of my exercise.
Following: crabby Kat's own diet.

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crabby Kat's Journal

12 November 2012

Beau seems to be back to his normal self, thank heavens!. He slept next to me on the bed last night; much better than when he spent most of his time under ...
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crabby Kat's Food Diary

12 November 2012

Fat: 39.29g | Prot: 104.57g | Carb: 361.56g.   Breakfast:  Bananas, Fiber One Original, Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified), VIA Ready Brew - Colombia, Water. Lunch:  Apricot-Lemon Chicken, Braeburn Apples, Roasted Butternut Squash with Tart Cherries, Summer Squash (Crookneck and Straightneck), Water. Dinner:  Black Peppered Turkey Breast, Black Peppered Turkey Breast, California Hot Mix, guacamole, Honeydew Melons, Natural Turkey Jerky, Oroweat Bread Oatnut Original, Red Tomatoes. Snacks/Other:  Caribbean Fruit Floes, Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Chocolate, Chocolates & Variety, cranberry orange truffle, Low Fat Ice Cream Bars - Chocolate Truffle, Orange and Chocolate Wafers.