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cintra's Food Diary
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about the exercise diary
04 November 2012| Fat: 30.89g | Prot: 55.04g | Carb: 140.21g. Breakfast: Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch: Banana, Chicken Breast, Red Tomatoes. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Lactose Reduced 1% Fat Milk (Calcium Fortified). |