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cindyuden's Exercise Diary, 01 November 2012

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 date:

Total Calories: 2618kcal
This is some of my exercise.
Following: cindyuden's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 847kcal
  Sleeping 8 hours 452kcal
  Calisthenics (heavy, e.g. pushups) 2 hours 1004kcal
  Bicycling (fast) - 15/mph 30 minutes 314kcal


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cindyuden's Journal

01 November 2012

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cindyuden's Food Diary

01 November 2012

Fat: 12.60g | Prot: 59.71g | Carb: 109.39g.   Breakfast: Shake Mix, Tangerines (Mandarin Oranges). Lunch: Shake Mix, Snow or Sugar Snap Peas. Dinner: Shake Mix, Tangerines (Mandarin Oranges). Snacks/Other: Bananas, Black Forest Ham, Greek Yogurt, Nibs, Strawberry, Swiss Cheese.
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