Lizzie983's Exercise Diary

Time spent Cals
24 hrs 2235
Activity & Exercise 9 hrs, 30 mins 1401
6 hrs
512
1 hr
487
1 hr
201
1 hr
152
30 mins
49
Sleep/Rest 14 hrs, 30 mins 834
8 hrs
438
Resting
6 hrs, 30 mins
396
This is some of my exercise.
Following: Lizzie983's own diet.

About the Exercise Diary

Other Related Links

Members


Lizzie983's Journal

31 October 2012

I cannot wait to go climbing this afternoon! :) It's a sunny (cold) day in Germany, it's holidays, I will go to get some sunlight and a walk in the nearby ...
view full journal

Lizzie983's Food Diary

31 October 2012

Fat: 67.40g | Prot: 52.49g | Carb: 151.00g.   Breakfast:  butter, Rye bread, Yogurt al Naturale. Lunch:  eggplant, ground beef, rye bread, yogurt. Dinner:  Carote Cotte, Ceci Secchi Cotti, Cipolle Mature Cotte, instant mashed potato, olive oil, Popcorn Preparati con Olio, Porro Cotto. Snacks/Other:  pero.