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sociologywoman32's own diet
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sociologywoman32's Journal
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Currently following the Whole 30 diet (which is just clean eating) while attemtping to shed some pounds.
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sociologywoman32's Food Diary
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Fat: 99.27g | Prot: 128.11g | Carb: 168.84g.
Breakfast: eggs, red peppers, spinach, sunflower oil. Lunch: Chicken Breast, chicken breast, lettuce, lettuce, raspberries, spinach, walnut oil. Dinner: broccoli, ground turkey, Italian Herb Pasta Sauce, spaghetti squash. Snacks/Other: almond butter, Apples, Coconut Cream Pie, Efagold Coconut Oil, lara bar, roasted pumpkin seeds.
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about the exercise diary
29 October 2012
29 October 2012