kaw9907's Exercise Diary

Time spent Cals
24 hrs 3077
Activity & Exercise 7 hrs 1210
7 hrs
Sleep/Rest 17 hrs 1867
8 hrs
9 hrs
This is some of my exercise.
Following: You: On a Diet.

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You: On a Diet

kaw9907's Food Diary

23 October 2012

Fat: 110.42g | Prot: 70.11g | Carb: 298.49g.   Breakfast:  pop tarts chocolate fudge, pumpkin spice creamer. Lunch:  kraft olive oil mayo, chicken lunch meat, kraft 2% american cheese deli, wheat bread, pepsi max. Dinner:  arby's chicken bacon swiss, arby's loaded potato bites, arby's ranch sauce. Snacks/Other:  movie theater popcorn, raspberry tea.