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brianna22's Exercise Diary, 22 October 2012


 date:

Total Calories: 2248kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 489kcal
  Sitting 6 hours 570kcal
  Desk Work 6 hours 611kcal
  Housework 3 hours 509kcal
  Resting 1 hour 68kcal


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brianna22's Food Diary

22 October 2012

Fat: 83.45g | Prot: 80.97g | Carb: 109.15g.   Lunch: Balsamic hummus dressing, Mango Shrimp Salad with Grilled Shrimp. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Baby Brie Cheese Original, Boneless Wings, Broccoli, Sandwich Thins, Shedd's Spread Light Spreadable Margarine.