royalty9's Exercise Diary

Time spent Cals
24 hrs 3526
Activity & Exercise 11 hrs 2268
11 hrs
2268
Sleep/Rest 13 hrs 1258
8 hrs
742
Resting
5 hrs
516
This is all of my exercise.
Following: royalty9's own diet.

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royalty9's Food Diary

06 October 2012

Fat: 73.22g | Prot: 84.59g | Carb: 75.10g.   Breakfast:  Cantaloupe Melons, cheese, macaroni and cheese, steak. Lunch:  Chicken or Turkey Salad, hoagie roll.