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jgb1818's Exercise Diary, 05 October 2012


 date:

Total Calories: 2160kcal

This is some of my exercise.
Following: Medifast.

Activity & Exercise Time spent Burned
  Resting 18 hours 1661kcal
  Sleeping 6 hours 498kcal


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jgb1818's Food Diary

05 October 2012

Fat: 3.70g | Prot: 31.02g | Carb: 36.78g.   Breakfast: Pinot Noir Wine, Vanilla Appetite Suppression Shake. Lunch: sun chips, vanilla appetite suppression shake. Dinner: pinot noir.