jgb1818's Exercise Diary

Time spent Cals
24 hrs 2159
Sleep/Rest 24 hrs 2159
6 hrs
498
Resting
18 hrs
1661
This is some of my exercise.
Following: Medifast.

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jgb1818's Food Diary

05 October 2012

Fat: 3.70g | Prot: 31.02g | Carb: 36.78g.   Breakfast:  Vanilla Appetite Suppression Shake, Pinot Noir Wine. Lunch:  vanilla appetite suppression shake, sun chips. Dinner:  pinot noir.