Register or Sign In
   
   
Community > Members > carlow4 > Diet Calendar > 05 October 2012

carlow4's Exercise Diary, 05 October 2012

carlow4's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2118kcal
This is some of my exercise.
Following: Leesevol's 17 day diet, Leesevol's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1259kcal
  Sleeping 8 hours 591kcal
  Circuit Training 20 minutes 164kcal
  Walking (exercise) - 3.5/mph 20 minutes 104kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Leesevol's 17 day diet

 info  recipes  members


carlow4's Food Diary

05 October 2012

Fat: 35.30g | Prot: 69.65g | Carb: 253.59g.   Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Cracker Chips Sour Cream and Onion, Deli Sliced Ham, Grapes, Whole Wheat Bread. Dinner: BBQ Chicken Pizza, Wine Cooler.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.