royalty9's Exercise Diary

Time spent Cals
24 hrs 2392
Sleep/Rest 24 hrs 2392
8 hrs
16 hrs
This is all of my exercise.
Following: royalty9's own diet.

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royalty9's Food Diary

04 October 2012

Fat: 123.55g | Prot: 105.82g | Carb: 121.16g.   Breakfast:  egg, eggs, bob evans sausage patties, atkins peanut bsr. Lunch:  mission carb balsnce, cheese, jones italian sausage patty, goldfish crackers. Dinner:  Grilled Chicken Salad, southwestern ranch dressing. Snacks/Other:  peanut butter, butterfinger.