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Community > Members > royalty9 > Diet Calendar > 04 October 2012

royalty9's Exercise Diary, 04 October 2012

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 date:

Total Calories: 2392kcal
This is all of my exercise.
Following: royalty9's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1650kcal
  Sleeping 8 hours 742kcal


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royalty9's Food Diary

04 October 2012

Fat: 123.55g | Prot: 105.82g | Carb: 121.16g.   Breakfast: atkins peanut bsr, bob evans sausage patties, egg, eggs. Lunch: cheese, goldfish crackers, jones italian sausage patty, mission carb balsnce. Dinner: Grilled Chicken Salad, southwestern ranch dressing. Snacks/Other: butterfinger, peanut butter.
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