Johanne's Exercise Diary

Time spent Cals
24 hrs 2472
Sleep/Rest 24 hrs 2472
8 hrs
16 hrs
This is all of my exercise.
Following: You: On a Diet.

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You: On a Diet

Johanne's Journal

04 October 2012

Wahoo! The magic is working again. I know how to use it. I just don't always do it. Thank goodness for fatsecret. Without it, I would have regained all ...
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Johanne's Food Diary

04 October 2012

Fat: 72.17g | Prot: 85.93g | Carb: 184.12g.   Breakfast:  Coffee, Scrambled Egg, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch:  Uncle Ben's Brown Rice, Cut Green and Shelly Beans, Kraft Extra Sharp Cheddar. Dinner:  California Blend, Smart Balance Omega, Boneless Skinless Chicken Thighs, Stubb's Bar-B-Q Sauce, Breyers Cherry Vanilla Ice Cream. Snacks/Other:  Viactiv, Breyers Cherry Vanilla Ice Cream, Smart Pop.