jgb1818's Exercise Diary

Time spent Cals
24 hrs 2178
Sleep/Rest 24 hrs 2178
4 hrs
332
Resting
20 hrs
1846
This is some of my exercise.
Following: Medifast.

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jgb1818's Food Diary

03 October 2012

Fat: 68.00g | Prot: 66.02g | Carb: 101.75g.   Breakfast:  Vanilla Appetite Suppression Shake. Lunch:  vanilla appetite suppression shake. Dinner:  ahi tuna salad. Snacks/Other:  Cabernet Sauvignon Wine.