jgb1818's Exercise Diary

Time spent Cals
24 hrs 2121
Sleep/Rest 24 hrs 2121
11 hrs
917
Resting
13 hrs
1204
This is all of my exercise.
Following: Medifast.

About the Exercise Diary

Other Related Links

Members

Medifast


jgb1818's Food Diary

30 September 2012

Fat: 12.59g | Prot: 68.88g | Carb: 49.70g.   Breakfast:  Vanilla Appetite Suppression Shake. Lunch:  Close Talker Streaker Salad - Chicken. Dinner:  Yellowfin Tuna (Fish). Snacks/Other:  Biscoff Spread, Pinot Noir Wine, Potato Bread.