jgb1818's Exercise Diary

Time spent Cals
24 hrs 2148
Sleep/Rest 24 hrs 2148
8 hrs
667
Resting
16 hrs
1481
This is all of my exercise.
Following: Medifast.

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jgb1818's Food Diary

28 September 2012

Fat: 3.53g | Prot: 52.97g | Carb: 49.85g.   Lunch:  Vanilla Appetite Suppression Shake. Dinner:  Broiled potatoes, Grouper, Slaw, Vanilla appetite suppression. Snacks/Other:  Chardonnay.