cintra's Exercise Diary

Time spent Cals
24 hrs 1948
Activity & Exercise 52 mins 275
23 mins
94
21 mins
91
8 mins
90
Sleep/Rest 23 hrs, 8 mins 1673
7 hrs
470
Resting
16 hrs, 8 mins
1203
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

28 September 2012

Fat: 40.16g | Prot: 44.06g | Carb: 129.12g.   Breakfast:  Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch:  Egg, Red Tomatoes, White Potatoes (Flesh and Skin). Snacks/Other:  73% Organic Dark Chocolate, Biscuit, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Kefir Bio, Lactose Reduced 1% Fat Milk (Calcium Fortified), Roasted Salted Cashew Nuts.