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Community > Members > jgb1818 > Diet Calendar > 27 September 2012

jgb1818's Exercise Diary, 27 September 2012

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 date:

Total Calories: 2518kcal
This is some of my exercise.
Following: Medifast.

Activity & Exercise Time spent Burned
  Resting 15 hours 1389kcal
  Sleeping 8 hours 667kcal
  Walking (brisk) - 4/mph 1 hour 463kcal


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jgb1818's Food Diary

27 September 2012

Fat: 28.56g | Prot: 79.02g | Carb: 125.76g.   Breakfast: Vanilla Appetite Suppression Shake. Lunch: Marinated Chicken Breast Salad. Dinner: Hummus, White Pita Bread. Snacks/Other: Margarita, Vanilla Appetite Suppression Shake.
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