jgb1818's Exercise Diary

Time spent Cals
24 hrs 2519
Activity & Exercise 1 hr 463
1 hr
463
Sleep/Rest 23 hrs 2056
8 hrs
667
Resting
15 hrs
1389
This is some of my exercise.
Following: Medifast.

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jgb1818's Food Diary

27 September 2012

Fat: 28.56g | Prot: 79.02g | Carb: 125.76g.   Breakfast:  Vanilla Appetite Suppression Shake. Lunch:  Marinated Chicken Breast Salad. Dinner:  Hummus, White Pita Bread. Snacks/Other:  Margarita, Vanilla Appetite Suppression Shake.