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mystic7203's Exercise Diary

Time spent Cals
24 hrs 3178
Activity & Exercise 30 mins 215
30 mins
215
Sleep/Rest 23 hrs, 30 mins 2963
8 hrs
940
Resting
15 hrs, 30 mins
2023
This is some of my exercise.
Following: mystic7203's eating healthy .

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mystic7203's Food Diary

27 September 2012

Fat: 49.93g | Prot: 71.77g | Carb: 59.77g.   Breakfast:  broccoli, velveeta cheese. Lunch:  blueberry, Vanilla Whey Protein Powder. Dinner:  chikhen breast, mixed salad. Snacks/Other:  mixed nuts.
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