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hooligan198s's Exercise Diary

Time spent Cals
24 hrs 4347
Activity & Exercise 9 hrs, 50 mins 2436
8 hrs
1703
1 hr
284
50 mins
449
Sleep/Rest 14 hrs, 10 mins 1911
7 hrs
894
Resting
7 hrs, 10 mins
1017
This is some of my exercise.
Following: hooligan198s's own diet.

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hooligan198s's Food Diary

27 September 2012

Fat: 17.72g | Prot: 43.50g | Carb: 75.49g.   Breakfast:  Almond Breeze Unsweetened Vanilla Milk, Cantaloupe Melons, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). Lunch:  Broccoli, Grilled Chicken, Mushrooms. Dinner:  Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Strawberries. Snacks/Other:  Nopales.
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