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Community > Members > carlow4 > Diet Calendar > 27 September 2012

carlow4's Exercise Diary, 27 September 2012

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 date:

Total Calories: 1975kcal
This is some of my exercise.
Following: Leesevol's 17 day diet, Leesevol's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1291kcal
  Sleeping 8 hours 593kcal
  Walking (moderate) - 3/mph 20 minutes 91kcal


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carlow4's Food Diary

27 September 2012

Fat: 61.52g | Prot: 86.10g | Carb: 186.91g.   Breakfast: Danesborg Harvarti Jalapeno Cheese Sliced, Egg, Whole Wheat Tortilla. Lunch: 100% Whole Wheat Thintini Buns, Ham (Whole, Cured, Roasted). Dinner: Apple Crisp, Ham + Pineapple Pizza. Snacks/Other: Watermelon.
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