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Mary O's Exercise Diary, 27 September 2012
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Mary O's Food Diary
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Fat: 31.19g | Prot: 89.91g | Carb: 115.22g.
Breakfast: Coffee (Brewed From Grounds), Large Grade A Eggs, Smart & Delicious Soft Wraps, Soybean (Curd Cheese). Lunch: Boiled Egg, Cappuccino, Chicken Breast (Oven Roasted, Fat Free, Sliced), Endive, Chicory, Escarole or Romaine Lettuce, Honey Balsamic Dressing, Noni berry, Plain Croutons. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Nonfat Vanilla Greek Yogurt, Satisfying Selections Sesame Chicken.
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27 September 2012