jgb1818's Exercise Diary

Time spent Cals
24 hrs 2159
Sleep/Rest 24 hrs 2159
8 hrs
670
Resting
16 hrs
1489
This is some of my exercise.
Following: Medifast.

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jgb1818's Food Diary

26 September 2012

Fat: 2.24g | Prot: 59.54g | Carb: 48.51g.   Breakfast:  Vanilla Appetite Suppression Shake. Lunch:  Vanilla Appetite Suppression Shake. Dinner:  Blueberries, Maple Glazed Honey Coat Turkey Breast, Vanilla Appetite Suppression Shake.