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Mary O's Exercise Diary

Time spent Cals
24 hrs 3522
Activity & Exercise 2 hrs, 45 mins 1369
1 hr
263
1 hr
632
45 mins
474
Sleep/Rest 21 hrs, 15 mins 2153
8 hrs
758
Resting
13 hrs, 15 mins
1395
This is some of my exercise.
Following: Mary O's own diet.

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Mary O's Food Diary

26 September 2012

Fat: 51.14g | Prot: 92.58g | Carb: 113.98g.   Breakfast:  Coffee (Brewed From Grounds), Cooked Summer Squash, Double Protein Hearty Multigrain Bread, Large Grade A Eggs. Lunch:  Cooked Eggplant, Pork Roasts (Top Loin, Boneless, Lean Only), Smart & Delicious 100 Calorie Tortillas 100% Whole Wheat, Soybean (Curd Cheese). Dinner:  AdvantEDGE Carb Control Shake - French Vanilla, Apples, Dried Black Walnuts. Snacks/Other:  Cooked Eggplant, Pork Roasts (Top Loin, Boneless), Smart & Delicious 100 Calorie Tortillas 100% Whole Wheat, Soybean (Curd Cheese).
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