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jgb1818's Exercise Diary, 25 September 2012
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Total Calories: 2166kcal
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This is some of my exercise.
Following: Medifast.
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| Activity & Exercise |
Time spent |
Burned |
Resting
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16 hours |
1494kcal |
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Sleeping
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8 hours |
672kcal |
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Other Related Links
Members
Medifast
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jgb1818's Food Diary
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Fat: 10.03g | Prot: 55.15g | Carb: 80.59g.
Breakfast: Vanilla Appetite Suppression Shake. Lunch: banana, Vanilla Appetite Suppression Shake. Dinner: medifast vanilla appetite suppression shake, pork, tater tot. Snacks/Other: Cabernet Sauvignon Wine .
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about the exercise diary
25 September 2012