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hooligan198s's Exercise Diary

Time spent Cals
24 hrs 4758
Activity & Exercise 11 hrs 3021
8 hrs
1709
2 hrs
570
30 mins
427
20 mins
237
10 mins
78
Sleep/Rest 13 hrs 1737
8 hrs
1025
Resting
5 hrs
712
This is some of my exercise.
Following: hooligan198s's own diet.

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hooligan198s's Food Diary

25 September 2012

Fat: 15.73g | Prot: 54.39g | Carb: 148.16g.   Breakfast:  Apples, Coffee (Instant), Lactose Free Yogurt - Strawberry. Lunch:  6" Double Sweet Onion Chicken Teriyaki, Cream of Broccoli Soup, Green Tea with Honey.
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