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dge12's Journal
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I had a two week bike trip in the French Alps in the mid-august. Then in early september i was managing a very heavy volume of workouts in preparation ...
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dge12's Food Diary
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Fat: 95.98g | Prot: 63.14g | Carb: 207.44g.
Breakfast: Bananas, Beurre d'arachide Crémeux 25% Moins Dr Gras, White Bread. Lunch: Carrot Salad, Greek Salad, Spinach & Mushroom Quiche, Tomato Noodle Soup (Prepared with Water). Dinner: cheese curds, ketchup, meat pie, miracle whip, pizza.
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about the exercise diary
25 September 2012
25 September 2012