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jgb1818's Exercise Diary, 24 September 2012


 date:

Total Calories: 2166kcal

This is some of my exercise.
Following: Medifast.

Activity & Exercise Time spent Burned
  Resting 16 hours 1494kcal
  Sleeping 8 hours 672kcal


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jgb1818's Food Diary

24 September 2012

Fat: 3.51g | Prot: 72.55g | Carb: 152.66g.   Breakfast: Vanilla Appetite Suppression Shake. Lunch: medifast vanilla appetite. Dinner: lettuce, lima beans, salad spritzer balsamic breeze, Spinach.