jgb1818's Exercise Diary

Time spent Cals
24 hrs 2218
Sleep/Rest 24 hrs 2218
6 hrs
512
Resting
18 hrs
1706
This is some of my exercise.
Following: Medifast.

About the Exercise Diary

Other Related Links

Members

Medifast


jgb1818's Food Diary

23 September 2012

Fat: 4.33g | Prot: 68.22g | Carb: 151.78g.   Breakfast:  Vanilla Appetite Suppression Shake. Dinner:  bourbon salmon, lettuce, lima beans, Spinach. Snacks/Other:  Cabernet Sauvignon Wine.