Register or Sign In
   
   
Community > Members > reckie > Diet Calendar > 19 September 2012

reckie's Exercise Diary, 19 September 2012

reckie's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2098kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 838kcal
  Sleeping 8 hours 503kcal
  Resting 5 hours and 30 minutes 384kcal
  Housework 1 hour and 30 minutes 262kcal
  Driving 1 hour 112kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Atkins

 info  journals  forums
 recipes  tips  members


reckie's Food Diary

19 September 2012

Fat: 28.50g | Prot: 71.00g | Carb: 39.00g.   Breakfast: atkins hazelnut. Lunch: Chicken Caesar Salad, redbull total. Snacks/Other: atkins day break chocolate, jack links peppered.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.