PreDiabSarge's Exercise Diary

Time spent Cals
24 hrs 2869
Activity & Exercise 13 hrs 1983
10 hrs
1272
1 hr, 30 mins
254
30 mins
106
30 mins
97
30 mins
254
Sleep/Rest 11 hrs 886
5 hrs, 30 mins
420
Resting
5 hrs, 30 mins
466
This is some of my exercise.
Following: PreDiabSarge's own diet.

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PreDiabSarge's Food Diary

19 September 2012

Fat: 61.33g | Prot: 47.03g | Carb: 184.66g.   Breakfast:  Protein Chewy Bars - Peanut Butter Dark Chocolate, publix breakfast bread, banana, dum dum lollipop. Lunch:  meat taco, corn tortilla, mexican blend cheese kirkland, jason's deli pasta salad. Snacks/Other:  The Original Gourmet Jelly Bean, Chocolate Covered Raisins, Cashew Nuts, Strawberries, cantaloupe.