mystic7203's Exercise Diary

Time spent Cals
24 hrs 3888
Activity & Exercise 50 mins 980
30 mins
780
20 mins
200
Sleep/Rest 23 hrs, 10 mins 2908
8 hrs
936
Resting
15 hrs, 10 mins
1972
This is some of my exercise.
Following: mystic7203's eating healthy .

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mystic7203's Food Diary

18 September 2012

Fat: 49.01g | Prot: 48.20g | Carb: 36.07g.   Breakfast:  coffee, Egg Substitute, sweet leaf, turkey bacon. Lunch:  All Natural Quarter-Pound Turkey Burgers, Multi-Grain Flour Tortillas, Reduced Fat Mayonnaise with Olive Oil, Spinach, Spinach.