Miller87's Exercise Diary

Time spent Cals
24 hrs 2157
Activity & Exercise 30 mins 146
30 mins
146
Sleep/Rest 23 hrs, 30 mins 2011
8 hrs
638
Resting
15 hrs, 30 mins
1373
This is some of my exercise.

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Miller87's Journal

17 September 2012

day 4 (after 3 loading days) drank 2 green teas 32oz water no intentional exercise
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Miller87's Food Diary

17 September 2012

Fat: 3.01g | Prot: 30.10g | Carb: 60.76g.   Breakfast:  melba toast. Lunch:  Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Tilapia (Fish). Dinner:  Apples, Navels Oranges.