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hooligan198s's Exercise Diary

Time spent Cals
24 hrs 3916
Activity & Exercise 1 hr 731
30 mins
432
15 mins
180
15 mins
119
Sleep/Rest 23 hrs 3185
9 hrs
1167
Resting
14 hrs
2018
This is some of my exercise.
Following: hooligan198s's own diet.

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hooligan198s's Food Diary

15 September 2012

Fat: 22.89g | Prot: 49.28g | Carb: 129.81g.   Breakfast:  Fibergy, Nutrimeal Drink Mix - Dutch Chocolate. Lunch:  Deli Cuts Smoked Turkey Breast & White Turkey, Egg, Onions, Orange Juice- from Concentrate, Tomatoes. Dinner:  Corn De Maiz Blanco Tortillas, Nopales, Queso Fresco.
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