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Community > Members > hooligan198s > Diet Calendar > 15 September 2012

hooligan198s's Exercise Diary, 15 September 2012

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 date:

Total Calories: 3918kcal
This is some of my exercise.
Following: hooligan198s's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 2018kcal
  Sleeping 9 hours 1167kcal
  Exercise machine (slow) 30 minutes 432kcal
  Walking (brisk) - 4/mph 15 minutes 180kcal
  Walking (moderate) - 3/mph 15 minutes 119kcal


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hooligan198s's Food Diary

15 September 2012

Fat: 22.89g | Prot: 49.28g | Carb: 129.81g.   Breakfast: Fibergy, Nutrimeal Drink Mix - Dutch Chocolate. Lunch: Deli Cuts Smoked Turkey Breast & White Turkey, Egg, Onions, Orange Juice- from Concentrate, Tomatoes. Dinner: Corn De Maiz Blanco Tortillas, Nopales, Queso Fresco.
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