cintra's Exercise Diary

Time spent Cals
24 hrs 1902
Activity & Exercise 54 mins 242
21 mins
91
18 mins
90
15 mins
61
Sleep/Rest 23 hrs, 6 mins 1660
7 hrs
467
Resting
16 hrs, 6 mins
1193
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

10 September 2012

Fat: 27.44g | Prot: 44.61g | Carb: 139.69g.   Breakfast:  Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch:  lobnobs, Nudlar. Snacks/Other:  Biscuit, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Lactose Reduced 1% Fat Milk (Calcium Fortified).