Neptunebch's Exercise Diary

Time spent Cals
24 hrs 3255
Activity & Exercise 2 hrs, 20 mins 1084
1 hr
260
50 mins
694
30 mins
130
Sleep/Rest 21 hrs, 40 mins 2171
8 hrs
749
Resting
13 hrs, 40 mins
1422
This is some of my exercise.
Following: Neptunebch's own diet.

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Neptunebch's Journal

08 September 2012

25 #s GONE FOREVER! Good Morning buddies! I have to think of ways to stay active this weekend. Starting out pretty much would like to just lay around ...
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Neptunebch's Food Diary

08 September 2012

Fat: 51.56g | Prot: 67.92g | Carb: 194.20g.   Breakfast:  Buckwheat Pancake & Waffle Mix, Lingonberry Preserves, Turkey Bacon, Organic 100% Pure Grade B Maple Syrup, smart balance Original, egg, wesson canola oil, 1% milk. Lunch:  cherry greek yogurt, maple pecan granola. Dinner:  mushrooms, Stove Top Chicken Flavor Stuffing Mix, pork roast, brussels pictsweet, pork gravy, smart balance original buttery spread. Snacks/Other:  100% Natural Creamy Peanut Butter, gala apple, kale chips, Ghirardelli Intense Dark Sea Salt Soiree.