lala001's Exercise Diary

Time spent Cals
24 hrs 3386
Activity & Exercise 1 hr, 5 mins 953
45 mins
660
20 mins
293
Sleep/Rest 22 hrs, 55 mins 2433
8 hrs
792
Resting
14 hrs, 55 mins
1641
This is some of my exercise.
Following: You: On a Diet.

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You: On a Diet


lala001's Food Diary

04 September 2012

Fat: 24.41g | Prot: 32.10g | Carb: 192.31g.   Breakfast:  Blueberry Muffins, Coffee with Skim Milk, Reduced Fat American Cheese, Udon Japanese style noodles w/soup base, oriental flavor. Lunch:  Chocolate Soft-Baked Squares. Dinner:  Tuna Helper - Creamy Broccoli. Snacks/Other:  rice cracker, Tortilla Chips (Low Fat, Unsalted).