cintra's Exercise Diary

Time spent Cals
24 hrs 1865
Activity & Exercise 39 mins 181
21 mins
91
18 mins
90
Sleep/Rest 23 hrs, 21 mins 1684
7 hrs
468
Resting
16 hrs, 21 mins
1216
This is some of my exercise.
Following: cintra's own diet.

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cintra's Journal

31 August 2012

Semi fast yesterday
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cintra's Food Diary

31 August 2012

Fat: 24.23g | Prot: 43.80g | Carb: 129.34g.   Breakfast:  Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch:  lobnobs, Nudlar. Snacks/Other:  Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Lactose Reduced 1% Fat Milk (Calcium Fortified).