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DanielleRG's Exercise Diary, 22 August 2012


 date:

Total Calories: 2451kcal

This is some of my exercise.
Following: DanielleRG's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1365kcal
  Sleeping 8 hours 686kcal
  Walking (slow) - 2/mph 1 hour 191kcal
  Walking (moderate) - 3/mph 40 minutes 210kcal


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DanielleRG's Food Diary

22 August 2012

Fat: 78.10g | Prot: 108.75g | Carb: 289.75g.   Breakfast: Diet Pepsi, Sausage Patty, Scrambled Egg, Shredded Hash Browns, Texas Toast. Lunch: French Fries (Small), Grilled Chicken Sandwich (No Mayo), Hamburger, Water. Dinner: Bell Peppers, elbow noodles, Fresh Mushroom Pasta Sauce, ground beef, Onions, Water. Snacks/Other: Water, Water.