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Community > Members > Ericj42740 > Diet Calendar > 19 August 2012

Ericj42740's Exercise Diary, 19 August 2012

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 date:

Total Calories: 3222kcal
This is some of my exercise.
Following: Ericj42740's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1324kcal
  Sleeping 8 hours 665kcal
  Bicycling (moderate) - 13/mph 1 hour and 40 minutes 1232kcal


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Ericj42740's Food Diary

19 August 2012

Fat: 19.26g | Prot: 33.12g | Carb: 156.20g.   Breakfast: Café, Conserves de Confiture, Lait Demie Ecreme, Muesli aux Fruits, Pain au Levain. Lunch: Emmental Râpé, Penne, Pommes Pink Lady, Sauce aux Tomates Fraîches, Yaourt Soja Chocolat.
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