Henryd101's Exercise Diary

Time spent Cals
24 hrs 2302
Activity & Exercise 1 hr 298
1 hr
298
Sleep/Rest 23 hrs 2004
8 hrs
650
Resting
15 hrs
1354
This is some of my exercise.
Following: Henryd101's own diet.

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Henryd101's Food Diary

18 August 2012

Fat: 102.63g | Prot: 113.84g | Carb: 88.92g.   Breakfast:  Frittata, Scotch e. Lunch:  Bacon, Margarita, Mushrooms, Poached egg, Sausage, Tomato. Dinner:  Chicken, Low calorie lemonade, Mini magnum, Pimms, Prosecco, Sausage.