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Yay, another pound down. And I found some shirts that are size large not extra large that I can wear. Life is good. Thankful for my hubby who is soo proud ...
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skwhite's Food Diary
Fat: 32.44g | Prot: 63.86g | Carb: 347.62g.
100% Whole Wheat English Muffins,
Skim Chocolate Milk.
Baked Zucchini Fritters,
Barbeque Sauce (Low Sodium, Canned),
Dr. Pepper (12 oz Can),
Ground Beef (85% Lean / 15% Fat),
Hamburger or Hotdog Rolls,
Ranch Salad Dressing.
skim chocolate milk,
Dr. Pepper (12 oz Can).