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Community > Members > bwilson4web > Diet Calendar > 18 August 2012

bwilson4web's Exercise Diary, 18 August 2012

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 date:

Total Calories: 2892kcal
This is some of my exercise.
Following: bwilson4web's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1908kcal
  Sleeping 8 hours 886kcal
  Driving 30 minutes 98kcal


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bwilson4web's Food Diary

18 August 2012

Fat: 64.49g | Prot: 132.95g | Carb: 101.51g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Hot and Sour Soup, Steamed or Boiled Shrimp. Dinner: 2% Fat Milk, Grape-Nuts Cereal, Spicy Shrimp Soup (Bowl).
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