devonnejoy's Exercise Diary

Time spent Cals
24 hrs 1629
Activity & Exercise 30 mins 126
30 mins
Sleep/Rest 23 hrs, 30 mins 1503
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: devonnejoy's own diet.

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devonnejoy's Journal

18 August 2012

Today...up 2.5 from my last drops day. I was considering a steak day, but since I'm not yet at my lowest goal weight yet, and only on P3D7, I am going ...
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devonnejoy's Food Diary

18 August 2012

Fat: 95.53g | Prot: 111.02g | Carb: 39.67g.   Breakfast:  Grapefruit, Organic Brown Eggs. Lunch:  Boneless Skinless Chicken Thighs, Cucumber, Extra Virgin Olive Oil, Tomato. Dinner:  Beef Steak, Red Table Wine, Romaine. Snacks/Other:  Cream (Half & Half), Extra Virgin Olive Oil.