Sheonamcc's Exercise Diary

Time spent Cals
24 hrs 2095
Activity & Exercise 15 mins 73
15 mins
Sleep/Rest 23 hrs, 45 mins 2022
8 hrs
15 hrs, 45 mins
This is some of my exercise.
Following: Sheonamcc's own diet.

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Sheonamcc's Food Diary

18 August 2012

Fat: 55.11g | Prot: 48.90g | Carb: 255.10g.   Breakfast:  Apple Juice, Milk (Nonfat), Maple Syrup, Oats. Lunch:  Tomato Puree, Parmesan, Oil, Mushrooms, Onion, Zucchini, Homemade Fresh Pasta, Chopped Tomatoes, Potato Wedges, Coleslaw, Free Range Egg Mayo. Dinner:  Potato Gnocchi, Parmesan Cheese (Grated), Dried Pine Nuts, extra virgin olive oil, garlic, Basil. Snacks/Other:  Strawberry Ice Creams.