Sheonamcc's Exercise Diary

Time spent Cals
24 hrs 2095
Activity & Exercise 15 mins 73
15 mins
Sleep/Rest 23 hrs, 45 mins 2022
8 hrs
15 hrs, 45 mins
This is some of my exercise.
Following: Sheonamcc's own diet.

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Sheonamcc's Food Diary

18 August 2012

Fat: 55.11g | Prot: 48.90g | Carb: 255.10g.   Breakfast:  Apple Juice, Maple Syrup, Milk (Nonfat), Oats. Lunch:  Chopped Tomatoes, Coleslaw, Free Range Egg Mayo, Homemade Fresh Pasta, Mushrooms, Oil, Onion, Parmesan, Potato Wedges, Tomato Puree, Zucchini. Dinner:  Basil, Dried Pine Nuts, extra virgin olive oil, garlic, Parmesan Cheese (Grated), Potato Gnocchi. Snacks/Other:  Strawberry Ice Creams.