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posterchild66's Exercise Diary, 17 August 2012

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 date:

Total Calories: 4362kcal
This is some of my exercise.
Following: posterchild66's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1283kcal
  Sleeping 8 hours 711kcal
  Bicycling (moderate) - 13/mph 3 hours 2368kcal


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posterchild66's Journal

17 August 2012

Hellooo FS. Too busy for you today. Record low at 207.2! Rode my bike 25 plus miles this AM for about 3 hours. While doing it I "adopted a highway" and ...
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posterchild66's Food Diary

17 August 2012

Fat: 150.97g | Prot: 114.05g | Carb: 246.82g.   Breakfast: Scrambled Egg, stuffed french toast, Thick Cut Bacon. Dinner: French Bread Cheese, Lasagna. Snacks/Other: godiva chocolate, Monster lo, Snickers.
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