cintra's Exercise Diary

Time spent Cals
24 hrs 1954
Activity & Exercise 1 hr, 4 mins 285
25 mins
103
21 mins
92
18 mins
90
Sleep/Rest 22 hrs, 56 mins 1669
7 hrs
473
Resting
15 hrs, 56 mins
1196
This is some of my exercise.
Following: cintra's own diet.

About the Exercise Diary

Other Related Links

Members


cintra's Journal

16 August 2012

Time to take it easy
view full journal

cintra's Food Diary

16 August 2012

Fat: 20.03g | Prot: 32.08g | Carb: 94.30g.   Breakfast:  F Musli, Yogurt. Dinner:  lobnobs, Red Tomatoes, Sliced Beetroot. Snacks/Other:  73% Organic Dark Chocolate, Chocolate Ice Creams, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Lactose Reduced 1% Fat Milk (Calcium Fortified).