crabby Kat's Exercise Diary

Time spent Cals
24 hrs 2354
Activity & Exercise 7 hrs, 29 mins 1256
5 hrs
489
1 hr
419
30 mins
56
29 mins
84
15 mins
168
15 mins
40
Sleep/Rest 16 hrs, 31 mins 1098
8 hrs
503
Resting
8 hrs, 31 mins
595
This is some of my exercise.
Following: crabby Kat's own diet.

About the Exercise Diary

Other Related Links

Members


crabby Kat's Journal

15 August 2012

I was on the go so much yesterday that I didn't have time to journal, though I did write in my thankfulness journal. I found a slightly used food diary ...
view full journal

crabby Kat's Food Diary

15 August 2012

Fat: 23.73g | Prot: 107.18g | Carb: 219.85g.   Breakfast:  2% Lowfat Cottage Cheese, Almond Breeze Unsweetened Original, Bananas, Nonfat Peach Greek Yogurt. Lunch:  1100 80650, Country Ham Breakfast Casserole, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner:  Black Pepper, Ground Turkey Breast, Seasoned Salt, Summer Squash (Crookneck and Straightneck), Watermelon. Snacks/Other:  Low Fat Ice Cream Bars - Chocolate Truffle, Low Fat Ice Cream Bars - Chocolate Truffle, Sweet Cherries, Watermelon.