grlk's Exercise Diary

Time spent Cals
24 hrs 2234
Activity & Exercise 8 hrs 1061
7 hrs, 30 mins
868
30 mins
193
Sleep/Rest 16 hrs 1173
8 hrs
556
Resting
8 hrs
617
This is some of my exercise.
Following: grlk's own diet.

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grlk's Food Diary

14 August 2012

Fat: 18.87g | Prot: 82.23g | Carb: 169.43g.   Breakfast:  Healthy Multi-Grain Sandwich Rounds, Margarine, Organic Vanilla Soy Milk. Lunch:  Curry Chicken Tenders, Tomatoes. Dinner:  Basmati Rice, Blue Moon Beer, Chipotle Black Bean Burger, Orignal Baked Beans, Tomato Ketchup. Snacks/Other:  Cucumber (with Peel), Peaches, Sweet Cherries.