 |
flagchic's Exercise Diary, 12 August 2012
|
 |
|
Other Related Links
Members
|
flagchic's Food Diary
|
Fat: 32.57g | Prot: 54.15g | Carb: 188.87g.
Breakfast: 80 Calorie Cereal - Honey Squares, Sweetened Almond Milk. Lunch: Baked Hickory Honey Barbeque Potato Chips, Deli Fresh Honey Smoked Shaved Turkey Breast, Light Mayo, Red Bell Pepper, Singles Fat Free American Cheese Slices, Spinach, Thin Sandwich Rolls - Whole Grain White. Dinner: Kappamaki Cucumber Sushi Roll, Spicy Tuna Roll. Snacks/Other: 0% Fat Greek Yogurt - Honey Vanilla, 60% Cacao Extra Pure Dark Chocolate, Blueberries.
|
|
about the exercise diary
12 August 2012