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lcmreed's Exercise Diary

Time spent Cals
24 hrs 2433
Activity & Exercise 2 hrs 302
1 hr
141
1 hr
161
Sleep/Rest 22 hrs 2131
8 hrs
724
Resting
14 hrs
1407
This is some of my exercise.
Following: lcmreed's own diet.

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lcmreed's Food Diary

08 August 2012

Fat: 107.34g | Prot: 130.84g | Carb: 168.02g.   Breakfast:  Eggs Benedict. Lunch:  Hard Lemonade, Original Pork Rinds. Dinner:  Roast Beef, Spaghetti, Spinach.
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